Benefits
Regular sessions in the O2 Chair are suggested for:
- Learning natural breathing beneficial for health
- Increased physical energy, performance
- Improve the physical condition and recovery of athletes
- The fight against stress-related sleep disorders
- Weight loss, alongside lifestyle and diet management
- Better cellular oxygenation slowing the effects of aging
- Blood circulation which carries oxygen and nutrients to cells
- Fight against muscle contracture factors
- Heart rate and blood pressure
- Creative imagination and learning ability
- All the benefits of slow, deep breathing on the body and mind
Proven Results
Preliminary study carried out by the Applied Biomechanics Laboratory Aix Marseille University January 2017